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Do you sit and work all day long?
If the answer is yes, then drop the idea instantly and switch to traveling desk converter. Sitting for long hours and working at offices or homes are doing no good but leading to varied health problems, from obesity to diabetes to cancer.
Research conducted by scientists and learned people have proved that the sitting mode brings with it many disadvantages. For example, the research conducted both by Levine and other scientists confirm that a sedentary lifestyle appears to be detrimental in the long-term.
No, no, don’t look out for heading to a gym after hours of sitting at work. The thought is a waste. Because evidence suggests that the negative effects of extended sitting can’t be countered by the tireless and determined workout sessions.
What is required for a healthy body is adding standing, pacing and other forms of activity into the normal daily routine? Standing at the desk for part of is the easiest way of doing so.
The above additions will reduce the risk of obesity, as the key to reducing the risk of obesity is consistent, moderate levels of movement throughout the day. They will also reduce the risk of Type-2 Diabetes and Other Metabolic Problems, as sitting reduces effectiveness in regulating levels of glucose in the bloodstream, part of a condition known as metabolic syndrome that dramatically increases the chance of Type-2 Diabetes.
The amount of calories burned while sitting is less. There are metabolic changes at play, such as the body’s cells becoming less responsive to insulin, or sedentary muscles releasing lower levels of the enzyme lipoprotein lipase.
Simply following some standing and working modes will brilliantly work out to give the best. Getting up more often and moving around is what people should do and that is what traveling desk converters assist in doing because it is the desk that encourages standing and working thus aiding a good health.
Another benefit comes with the reduced risk of cardiovascular disease. As per research adults spending two more hours per day sitting have a 125 percent increased risk of health problems related to cardiovascular disease, including chest pain and heart attacks, and those spending more than five hours per day sitting outside of work getting limited exercise were at twice the risk of heart failure as those who exercise often and sit fewer than two hours daily outside of the office.
So it is better to stand and work to avoid heart attacks, and again traveling desk converter makes that possible.
Excessive sitting also leads to breast cancer, colon cancer, lung cancer, prostate cancer, endometrial cancer and ovarian cancer due to a number of biomarkers, such as C-reactive protein, that is present in higher levels in people who sit for long periods of time.
This development of cancer can again be stopped with traveling desk converter.
Lower long-term mortality risk, as a number of studies, has found strong correlations between the amount of time a person spends sitting and his or her chance of dying within a given period of time.
As per a 2010 Australian study, for instance, found that for each extra hour participants spent sitting daily, their overall risk of dying during the study period (seven years) increased by 11 percent. And as per 2012 study found that if the average American reduced his or her sitting time to three hours per day, life expectancy would climb by two years.
Why not use these desks that give the opportunity to stand and work, because sitting, in isolation, can lead to a variety of health problems and increase the overall risk of death, even if adults try to get exercise while they are not sitting and eating a healthy diet.
Many other situations like driving and watching TV, for instance, are at the top of the list; also follow besides the office in which people sit for extended periods.
So what comes as a life-saving solution is spending some of the time at work at a mobile standing desk.
Bringing this habit in daily routines is recommended by most experts. Splitting the time between standing and sitting can do magic because standing all day can lead to back, knee or foot problems.
The easiest and convenient ways of accomplishing this are either using a desk that can be raised upward or a tall chair that can be pulled up to the desk when the need to sit arises. Make it happen in steps by easing into the process, like by standing for just a few hours a day at first while the body becomes used to the strain, and then moving around a bit, by shifting the position, pacing, or even dancing while the work goes on.
It is compact, economical, and very easy to use. All that needed is placing the Travelling desk converter or Folding Stand up Desk on top of the existing work surface, adjusting to the height, and readily work standing up.
You can also tilt this desk and there is no need to worry as your laptop won’t fall down due to the presence of a lip.
When you don’t require it, then you can just fold it and keep it somewhere.
DeskView is a portable standing desk and can be mounted on a window with the help of the suction pump. It was initiated by Michael Bolos as he wanted to come up with affordable and practical solutions. The products available in the market were rather expensive so he decided to work on the idea and the results were fantastic.
With DeskView there is no need to sit all day long!